It also overheats your phone and takes up important storage space, making it difficult to find the apps you actually need, he adds.If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what you're putting in your body every day is crucial, especially how many macros you're taking in. “It’s tempting to open the gaming apps as they send a lot of notifications that make you look at your phone while you’re working,” says William Cannon, CEO and founder of Uplead. “I usually end up playing games even at work which sidetracked me a lot,” says Andrew Johnson, a roofing contractor and founder of Prime Seamless. For them, taking a break or limiting the time they spend on these apps might be a better strategy.Īfter social media, gaming apps can be a major distractor. People who depend on social media for their jobs (think journalists, freelancers, marketing teams, etc.) can’t just delete these apps and call it a day. However, this isn’t an option for everyone. “I want to find more time to myself rather than watching influencers living their lives while I am scrolling on my screen,” says Clyde Steuber, marketing manager at Independent Fashion Bloggers, who is deleting TikTok. “I’m tired of seeing fake positivity and polished people that look like they never had a bad day in their life,” says Emma Miles, co-founder of PawsomeAdvice, who is uninstalling Instagram. “I have uninstalled these toxic social media pages and plan to focus on my own happiness and satisfaction.” “I am a firm believer that social media causes stress because everyone's life seems perfect on it,” says Aseem Kishore, CEO of Help Desk Geek. Perhaps that’s why the majority of people we interviewed are planning to quit or at least temporally deactivate social media this new year. Multiple studies have found social media can adversely affect mental health. Social Media: Facebook, Instagram, Snapchat, etc. Here are the most common apps people are leaving behind before 2022 gets underway. Nearly 50% of Americans spend 5-6 hours on their smartphone daily, so if you’re planning to improve your life, doing an “app cleanse” can be a good place to start.Īsk yourself: Is your smartphone filled with apps you never use? Is social media becoming a time-suck? Are some apps making you feel bad about yourself and your life? Then maybe it’s time to say goodbye. The new year can be a great time to rethink our relationship with technology. Garmin’s $150 Vivosmart 5 fitness band has some stiff competition Sleep apps are booming but experts warn they are not perfect WatchOS 9 is bringing big health and fitness updates to your Apple Watch Oura Ring gets serious about fitness, now syncs with Strava Samsung Health? What I learned after using both Without any deal or promotion, MyFitnessPal Premium costs $20/month or $80/year.Īpple Health vs. The offer only lasts until October 1, so keep that in mind if you’re on the fence about upgrading. To claim the deal, click this link and fill out your MyFitnessPal login information. In anticipation of fan backlash, MyFitnessPal is offering 50% off the app’s premium subscription. Either way, the company understands fan disappointment, but other than the vague mention of possible new features down the line, it doesn’t provide much in terms of an explanation as to why the feature is being moved to its premium subscription. It still has a lot to offer, but taking barcode scanning out of the free subscription is certainly a blow to its usefulness.Īs mentioned above, MyFitnessPal promises that the change to the free subscription will be opening the doors for new features, but it doesn’t mention what those will be or when subscribers can expect them. Now that the feature won’t be offered for free anymore, recommending MyFitnessPal as a free health and lifestyle app becomes a little trickier thanks to the many other apps that occupy similar spaces. The simplicity of scanning a food label to know all its nutritional information is a game changer in making thoughtful choices about a person’s diet. Oura Ring’s monthly plan detailed as Workout HR feature arrives These 5 apps completely changed how I live with my ADHD The Fitbit Versa 4 and Sense 2 are coming soon, and without Wear OS
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